Monthly Archives: December 2012

Day 13: Guilt self corrective statements 2

I commit myself to, when feeling bad comes up within me after an event/situation, immediately stop and ask myself: do I only feel bad now that I have been exposed? Is ‘feeling bad’ real when I feel bad now after … Continue reading

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Day 12: Guilt corrective statements 1

I commit myself to stop the guilt character immediately as it comes up to ensure that I do not allow myself to procrastinate, postpone and hide from the change that is required, taking self-responsibility for the pattern in how it … Continue reading

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Day 11: Guilt

I forgive myself for accepting and allowing myself to postpone and procrastinate walking a correction to make a change within myself so that I do not re-enact the same pattern of lashing out in anger through participating in guilt   … Continue reading

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